Tag: mental health

The second episode for S02 of the Reclaim Social Podcast is now live! 🎉

Last week a good friend posted something unusual on Facebook. Buried among all the celebratory, self-congratulatory and yes, life-affirming content, he had written about feeling lonely following a move from London to Cape Town. Rarely do we see such honest expressions of vulnerability and emotion in the competitive ‘my life is amazing’ world of social media. I admired his ability to be openly vulnerable and reach out for support, and obviously others did too as his post provoked several supportive responses from friends.